Monday, November 07, 2005


I'm one of those people who have a gym membership but would probably only make it to the gym once in a blue moon.

So after much persuasion from housemate A and Pete, I decided to join my housemates and our group of friends for a badminton session yesterday.

Bad move. I should of stayed at home and played world of warcraft for the whole day.

The Badminton session turned out to be a very strenuous cardiovascular workout. (For me anyway). By the end of the 1 1/2 hour session, I was sweating (like a pig) and puffing (like a smoker with bad lungs). And I don't even smoke !

By the time we finished lunch and got home, I fell asleep on the sofa before even making it into my bathroom to take a shower.

My body feels a lot worse today than it did yesterday.

Like someone just threw me against a brick wall.

My neck is pain. Arm is pain (moving it is out of the question). Shoulder is pain. Legs... I don't even want to talk about it.

The whole freaking right handside of my body is @#$* in pain...


mon1ca said...

I walk like a penguin now. My tighs hurt so bad. If you didn't mention about batminton, readers might think we have had some other form of "exercise"!

AstroGirl said...

thank god for Voltaren cream ! i'm rubbing in my 3rd dosage for today... :P

Anonymous said...

hahaha....i found two long lost penguin friends....hahahaha.....just cannot stop myself from laughing....hehe...never mind will only pain for a few days la...the most a week lor...hohohoh